Love is greater than fear.

Tonight, my body is exhausted after a long road trip back from the amazing International Christian Wellness Conference. As tired as I may be, God has filled my heart with some incredible messages, and I had one on my heart that I couldn't help but pass along to you all before I rest my tired [...]

Sit down. Now stand up!

This weekend, I am in Phoenix for the International Christian Wellness Conference. It has been absolutely incredible to be surrounded by Christian leaders in the yoga, crossfit, aerobic, walking, fitness world who are bridging the gap between our bodies and God. The reason I fell in love with Christian yoga is the fact that I [...]