The 10 minute salad lunch for when you’re feeling just a little extra //

You guys — something miraculous happened the other day. After sharing my mandarin Madeleine cookie recipe on Instagram, someone commented and asked when I would be sharing more SALADS. This was seriously a first for me, friends. But it totally inspired me and lit a fire under my butt — so here we have it. [...]

Remembering to take care of YOUR body-And a gluten free pad thai recipe!

The past 5 days of my life were free from LaLaLand as I ventured to Big Bear Lake for a retreat in the mountains to get certified as a Christian Wellness Coach. My days there were filled with many realizations, especially when it came to being better about my own self care before I assist [...]

Overcoming Fear-A Christian Yoga Exercise

Christian yoga has been an incredible way for me to strengthen my body, work on my scoliosis, and have time to meditate and spend time with God. Since our bodies are a temple and the Holy Spirit lives in us, why not involve our bodies in our worship to God? Today, I will lead you [...]