Loving the Skin You’re In!

I remember in middle school and high school, girls would always sit around and play the game of, "If you could change one thing about your body, what would it be?" As silly as it may sound, my answer was always that if I could have beautiful, perfectly clear skin forever, that's what I would [...]

Spring Clean Your Body!

Spring is a time for cleaning our homes, clearing out our closets, and blooming new gardens as we give the year a fresh start. It took me many years, and many health & skin problems, to finally realize that I was investing in my own wellness last. It never really dawned on me that my [...]