In this crazy, busy world, we often forget how valuable Me-Dates can be. When was the last time you went somewhere alone? Bought something just for yourself?
I love being with people, and really only spend money on or with others. However, there is something so relaxing and crucial to our souls about taking yourself on a date.

This morning, I went to LaBrea Bakery in Hollywood. I sat down with a hot cup of coffee, took a deep breath, and wrote in my journal. It’s not a big deal. It doesn’t have to be expensive or time consuming. I’m not telling you to go have a whole entire spa day.

Just set aside an hour a week for you to unwind and relax.

Find a cozy coffee shop. Sit. Breath. Enjoy.